Summer is a great time to change the pace. Here are some opportunities for you to get your exercise organized and read up more on prayer. But don’t neglect the Prayer Zone Workout practice while you read!
Motivational exercise tools:
Fitbit Zip Wireless Activity Tracker, Nike + Fuelband or Nike + iPod Sports Kit. These are wearable fitness trackers that report your daily activities to a website where you can keep track and set goals. These sell at varying costs from around $50-150.
A pedometer. Keep track of your steps. Set yourself goals for each Prayer Zone Workout. This is a much cheaper option.
Smartphone applications for iPhone and Android devices such as RunKeeper,MapMyRun to track and map where you have been. Don’t forget thePrayerZoneWorkout app which gives you prayer exercises on your phone. All these apps are available free of charge.
Reads for this summer:
Prayer: Finding the Heart’s True Home by Richard J. Foster
Prayer: Does It Make Any Difference? By Philip Yancey
Prayer: A Holy Occupation by Oswald Chambers
And of course…
Prayer Zone Workout for the Heart by Rachel Britton
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