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Prayer Zone Workout

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Prayer Zone Workout

Spiritual and Physical Exercise for the Heart

Our resolutions to get in shape both physically and spiritually often fall short. Prayer Zone Workout guides you on how to have meaningful heart conversation with God, while taking steps to a healthier life.

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I occasionally run Prayer Zone Workout Challenges to guide you through the book in an online group setting. It's absolutely FREE and a great way to kick start your physical and spiritual health. Sign up today and you will be notified about our next challenge. Don't miss it!
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Free App:

Portable version of the exercises from the book for your Apple or Android devices

The Prayer Zone Workout App for your smartphone offers an easy way to access the exercises from the book while you workout. The app is available for Apple iOS or Android devices.

Android app on Google Play

Blogroll

  • Rachel's devotional blog
"Since beginning my Prayer Zone Workouts in 2010, I've walked more than 625 miles and worn out three pairs of sneakers, spent 260 hours in prayer and replenished my body and soul with every single step." - Rachel Britton
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